Nathan Astle
Healing from Financial Trauma: Embracing the Joy of Intentional Spending
Healing from financial trauma is more than just learning to live in a budget. It is experiencing the joy of being intentional with your mone
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Why mental health matters for your money
Inheritances often bring up really big feelings about family dynamics
Understanding Financial Trauma With a Financial Therapist
Financial Wellness Therapy Should Include Emotional Literacy Too
Impulse Buying: Why It Happens and 9 Smart Ways to Curb It
5 Financial Boundaries That Will Help You Feel Guilt-Free This Holiday Season
Tips to Avoid Overspending on Gifts This Holiday Season
Family and Societal Cultures Handle Money Differently
One-third of Americans admit that they financially cheat on a partner
Expert Advice From 3 Financial Therapists On What Makes A Good Financial Therapist
I’m a Financial Planner: How To Transition From One Income to Two Without Overspending
Living within means is actually about valuing your own needs and state of being
73% of people don’t regularly follow a budget—and that’s OK, says a financial therapist
8 Ways to Improve Financial Wellness During Challenging Times
Strategies for Self-Care: Scheduling Intention
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